I grew up as a military brat with a father in the U.S. Air Force, an upbringing that instilled in me a deep respect for service, resilience, and adaptability. As a young adult, I also spent three years serving as a missionary in Ukraine, an experience that deeply shaped my faith, compassion for others, and desire to walk alongside people in meaningful seasons of life.

Today, I'm a wife, a mom of two adult children, and an animal lover who finds peace and grounding in caring for my horse and spending time outdoors.

I'm also a martial artist and 5th-degree black belt in Taekwondo, with nearly 20 years of training. This journey has profoundly influenced how I approach life, wellness, and leadership--teaching me the value of discipline, perseverance, and inner strength.

As a wellness coach and consultant, I help women create healthier homes and lives through natural, toxin-free solutions, essential oils, and strengths-based coaching. I believe true wellness goes beyond physical health; it's about understanding how you were uniquely designed and learning to work with your God-given strengths rather than against yourself.

My approach is gentle, faith-centered, and practical. I don't believe you're broken‚ I believe you're uniquely designed. My passion is walking alongside women as they build sustainable health, strengthen their families, and live with greater confidence, peace, and purpose‚ one intentional step at a time.